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Kefiran reduces atherosclerosis in rabbits fed a high cholesterol diet

Huang Q, Zhou Y, Li Y, Liao Z

Although there is some controversy, it is thought that ALDH2 may help reduce ischemia/reperfusion injury

Follistatin Promotes muscle growth

Chamcheu JC, Siddiqui IA, Adhami VM, Esnault S, Bharali DJ, Babatunde AS, Adame S, Massey RJ, Wood GS, Longley BJ, Mousa SA, Mukhtar H (2018) Chitosan-based nanoformulated (-)-epigallocatechin-3-gallate (EGCG) modulates human keratinocyte-induced responses and alleviates imiquimod-induced murine psoriasiform dermatitis

The dose starts low to let the gut adjust, then steps up every 4 weeks