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You can also take supplements to get the vitamin B12 that your body needs

doi: 10.1080/14712598.2019.1638907 509 KczkowskaEWrotyska-BarczyskaJBaabasAPitkowskaMDbrowskaMCzarnowskiPet al

It raises IGF-1 levels (which can drive cell growth), can affect blood sugar regulation, and carries risks of promoting unwanted tissue proliferation

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Long exposure to high glucose concentration impairs the responsive expression of -glutamylcysteine synthetase by interleukin-1beta and tumor necrosis factor-alpha in mouse endothelial cells