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How do i know if my reconstituted BPC 157 has gone bad
While it is perfectly safe to take L-carnitine on rest days or without exercising, it is important to note that it is significantly most effective for fat loss when it is combined with physical activity
It includes a 4-6 week loading phase (higher doses, typically twice weekly), followed by a 4-6 week maintenance phase (lower doses, typically once weekly), then a 4-8 week off period before considering another cycle
Always consult a qualified physician before starting any new supplement or therapy
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