K., & Park, K
This will help reduce the likelihood of overeating while still ensuring you are eating enough Avoid eating too close to bedtime or lying down after meals as this can trigger reflux and other GI symptoms Limit physical activity after meals as vigorous movement can trigger nausea, cramping, reflux and vomiting Be mindful of foods that may worsen these symptoms: high-fat foods, high-sugar foods, spicy foods, and alcohol Consider ginger or peppermint tea 30 minutes after injection and throughout the week to help with nausea Recommendations for Diarrhea Focus on hydration
Dainty JR, Bullock NR, Hart DJ, et al
Clinical trials have shown that pairing these two agents may result in greater weight loss than either compound alone
I have since last year stopped drinking alcohol, gone gluten free and try to stay away from sugar
Its ideal for anyone looking to improve fat metabolism, energy levels, and mental clarity